Essay on High Protein

High Protein Term Papers

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A high protein diet is essentially that, a diet

that is high in protein. However… The diet is not

only high in protein, but it is low in other nutrients

of the traditional diet, especially in carbohydrates.

Basically in high protein diets the word

carbohydrate is non existent. The carbohydrate amount is so low, that even a bagel can push you over your allowed carbohydrate limit. In the high protein diet, you are limited to foods that are high in...

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