Essay on Creatine
Creatine Term Papers
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With today s million dollar contracts, athletes will go to any length to better themselves. Unfortunately, most of them choose the easy way out. By using performance enhancing drugs, athletes will remain one leg up over the competition. That is why, mandatory drug testing should be enforced on our pro athletes in order to detect such drugs like creatine.
Creatine is used almost everyday in sports. This supplement is known all around the word. What is does exactly is that creatine increases body mass and it enhances muscular performance. A study involving ten randomly picked men given 10 grams per day of creatine during a week showed a significant increase in lean body mass of about 1.75 kilograms and a 10-percent increase in strength. By consuming 10 grams of creatine per day, athletes will get more energy meaning that they will lift heavier weights leading to make bigger muscles and get stronger. That is why every pro athlete wants to use creatine. Also, because scientists still haven t found any short term side effects. The only side effect is overdosing, this could harm the liver in the long term. Creatine is found in our everyday meals like lean meat, steak and fish. The amount found is too little for results that is why pro athletes use supplements to reach the 10 grams limit per day.
Pro athletes like football players who use creatine could seriously enhance their overall performance. These pro athletes could become known all around the world with their artificial success. Then, they will sign million dollar contracts with big teams. All this because of the supplements they use.
These athletes are cheating their way threw. Their forgetting that it s the natural abilities and the pratice that counts. That s what makes one player better than the other....
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